Weight Loss/Management Center
Whether you are looking to maintain your current weight or lose weight, our weight loss/management center has the information you need to to make it happen. Our articles cover all areas related to weight loss and management, from healthful eating tips, to popular diets, to the latest research on weight loss treatments.
Weight Loss/Management Program
Overview
- Achieving and Maintaining a Healthful Weight
- Weight Loss: What Are Your Options
- Internet-Based Weight Loss Services: How Effective Are They?
Healthful Eating
- Understanding What's on MyPlate
- Cueing Into Your Eating Patterns
- Just How Much Food Is on That Plate? Understanding Portion Control
Popular Diets
- The LowDown on Low-Carbohydrate Diets
- Atkins, Ornish, Weight Watchers, and Zone Diets: A Comparison
- Diet Shakes and Meal Replacements: Can They Really Help Me Lose Weight?
- The Best Diet for You
Getting Active
Other Weight Loss Treatments
Medications
- The Role of Weight Loss Drugs in Fighting Obesity
Surgery
- Surgical Procedures for Obesity
- Bariatric Surgery: Losing Weight Surgically
- Bariatric Surgery Leads to Effective Weight Loss and Improvement of Related Health Problems