Nutrition Facts

Serving Size 1
Calories 105
Total Fat 1.5 g
Saturated Fat 0 g
Sodium 580 mg
Total Carbohydrate 4 g
Dietary Fiber 0 g
Protein 21 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Boneless, skinless turkey breast ½ pound
Salt ¼ teaspoon
Freshly ground pepper to taste
Barbecue sauce 2 + 2 tablespoons

Directions

  1. Between two sheets of plastic wrap, pound turkey breast with your fist or a rolling pin until it is about ¾-inch thick throughout. Season both sides with salt and pepper.
  2. Prepare grill. Grill turkey 3 minutes per side. Brush with 2 tablespoons barbecue sauce, and continue grilling 2-4 minutes per side, until cooked through.
  3. Slice and serve with remaining barbeque sauce for dipping.